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The way to transcendence can be through body or mind. Kundalini awakening is the bottom up approach. You become refined as kundalini rises. The top down approach is trying to cultivate noble thoughts which makes your Kundalini rise. The ways are different but ultimate results same.

For me it has been a mix of both one feeding the other. So this could be the third route.

[QUOTE="sravna, post: 463701, member: 9210"] The way to transcendence can be through body or mind. Kundalini awakening is the bottom up approach. You become refined as kundalini rises. The top down approach is trying to cultivate noble thoughts which makes your Kundalini rise. The ways are different but ultimate results same. For me it has been a mix of both one feeding the other. So this could be the third route. [/QUOTE]

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