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Its not about assimilation or following culture.

Its about what your body wants to eat.

Your body likes all types of food and some others like other foods.

For eg you like eating beef, pork etc..thats what your body aligns with.

Some westerners who grew up eating beef, pork etc..later on shift to vegan diet because thats what their body desires.

This too is subject to change..some start eating meat again and some others like you could revert to becoming a vegetarian again when your body desires differently.


Its about alignment of the mind and body and one can strike a balance in any type of diet be it from a hunter gatherer's hunting for his food to a sanyasi's fruits and milk.


But again its best to leave religion out of it..even by saying you want to be polite..honestly that makes it not too conducive cos its actually about your desire and it wont make a difference even if Manu Smiti's dietary dictates went beyond Bharatavarsha.



Btw many Non Brahmin migrants whose ancestors migrated to other countries 300 years ago,majority adhere to their cultural diet.


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