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siganeswarie
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Ayurveda
Ayurveda is an ancient healing system from India that dates back some 5,000 years or more. It encompasses a wide range of techniques to treat illness and encourage general wellbeing, including:
Ayurveda is an ancient healing system from India that dates back some 5,000 years or more. It encompasses a wide range of techniques to treat illness and encourage general wellbeing, including:
- Herbs
- Yoga
- Acupuncture, also called marmapuncture
- Diet
- Breathing exercises
- Massage.