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Experts say when you work on self improvement introspect and then act. While it may sound logical, to make thoughts work they have to be spiritual. Otherwise the  thoughts  will not be powerful to fructify. By spiritual I mean both thoughts and actions in concert. For example you are working on controlling anger and you have planned for an action to control and execute. You plan saying I will Control My Anger. Difficult to control generally. This is because the action of saying I will Control to start with, has not yet met with success and is completely disassociated from the thought of controlling anger.


On the contrary if you plan on making the control spontaneous you start with thought or resolve to control and if you have some success continue by incorporating the success with the resolve and so on till control spontaneously happens. That is you are incorporating more and more of successful results or the fructified actions with thought. The actions being successes sync more and more with the thought of controlling anger. Therefore the process becomes more and more spiritual and therefore gets increasing power to work. The more you meditate with resolve incorporating success the better the results.


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