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A True to life advice! :thumb:

            [h=3]Advice from the world’s oldest marathoner on eating well and living long[/h] Fauja Singh’s face is a filigree of wrinkles and his unruly silver beard cascades down his neck, but he is still sprightly and his eyes still twinkle. The world’s oldest marathoner is here for the 2016 Standard Chartered Mumbai Marathon, which will be flagged off tomorrow morning. Singh, who was born in Beas Pind, Jalandhar, in 1911 and stays with his son Sukhinder in Ilford, near London, ran his first marathon at the age of 89.

   The Indian Express

<blockquote data-quote="Visalakshi Ramani" data-source="post: 332145" data-attributes="member: 16936">A True to life advice! :thumb:<a href="https://in.news.yahoo.com/advice-world-oldest-marathoner-eating-171400077.html" target="_blank">&nbsp; &nbsp;&nbsp; <img src="https://s.yimg.com/uu/api/res/1.2/xDFH_itdfMJ3C6QI2wrWSQ--/Zmk9ZmlsbDtoPTEwMDtweW9mZj0wO3c9MTAwO3NtPTE7YXBwaWQ9eXRhY2h5b24-/http://media.zenfs.com/en-IN/homerun/articles.indianexpress.com/4de054f8aba0c367e88b51ed332f8796" alt="" class="fr-fic fr-dii fr-draggable " data-size="" style="" />&nbsp;&nbsp; </a>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; [h=3]<a href="https://in.news.yahoo.com/advice-world-oldest-marathoner-eating-171400077.html" target="_blank">Advice from the world’s oldest marathoner on eating well and living long</a>[/h]&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Fauja Singh’s&nbsp; face is a filigree of wrinkles and his unruly silver beard cascades down&nbsp; his neck, but he is still sprightly and his eyes still twinkle. The&nbsp; world’s oldest marathoner is here for the 2016 Standard Chartered Mumbai&nbsp; Marathon, which will be flagged off tomorrow morning. Singh, who was&nbsp; born in Beas Pind, Jalandhar, in 1911 and stays with his son Sukhinder&nbsp; in Ilford, near London, ran his first marathon at the age of 89.&nbsp; &nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; The Indian Express&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; </blockquote>

[QUOTE="Visalakshi Ramani, post: 332145, member: 16936"] [SIZE=3][I]A True to life advice! :thumb: [URL="https://in.news.yahoo.com/advice-world-oldest-marathoner-eating-171400077.html"] [IMG]https://s.yimg.com/uu/api/res/1.2/xDFH_itdfMJ3C6QI2wrWSQ--/Zmk9ZmlsbDtoPTEwMDtweW9mZj0wO3c9MTAwO3NtPTE7YXBwaWQ9eXRhY2h5b24-/http://media.zenfs.com/en-IN/homerun/articles.indianexpress.com/4de054f8aba0c367e88b51ed332f8796[/IMG] [/URL] [/I][/SIZE] [h=3][URL="https://in.news.yahoo.com/advice-world-oldest-marathoner-eating-171400077.html"]Advice from the world’s oldest marathoner on eating well and living long[/URL][/h] Fauja Singh’s face is a filigree of wrinkles and his unruly silver beard cascades down his neck, but he is still sprightly and his eyes still twinkle. The world’s oldest marathoner is here for the 2016 Standard Chartered Mumbai Marathon, which will be flagged off tomorrow morning. Singh, who was born in Beas Pind, Jalandhar, in 1911 and stays with his son Sukhinder in Ilford, near London, ran his first marathon at the age of 89. The Indian Express [SIZE=3][/SIZE] [/QUOTE]

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