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A proverb a day to brighten the day!

591a. Essen Sie leicht und fühlen Sie sich schlau!
591b. Eat light and feel smart!

A heavy meal makes you feel dull, sluggish and sleepy.
You won't be in your best form nor with 100% efficiency.

Pangs of hunger also makes you feel dull, sluggish and sleepy.
Eating the right amount of food at the right time maintains good health.
Overeating kills more people than hunger and malnutrition.

footnotes:
Sie = You
Essen = eat
leicht = light
und = and
Sie = you
sich = yourself
fühlen = feel
schlau! = smart!

<blockquote data-quote="Visalakshi Ramani" data-source="post: 460189" data-attributes="member: 16936">A proverb a day to brighten the day!591a. Essen Sie leicht und fühlen Sie sich schlau!591b. Eat light and feel smart!A heavy meal makes you feel dull, sluggish and sleepy.You won&#039;t be in your best form nor with 100% efficiency.Pangs of hunger also makes you feel dull, sluggish and sleepy. Eating the right amount of food at the right time maintains good health.Overeating kills more people than hunger and malnutrition.footnotes:Sie = You Essen = eatleicht = lightund = and Sie = you sich = yourselffühlen = feel&nbsp; schlau! = smart! </blockquote>

[QUOTE="Visalakshi Ramani, post: 460189, member: 16936"] [B][SIZE=5]A proverb a day to brighten the day![/SIZE][/B] [SIZE=5] 591a. Essen Sie leicht und fühlen Sie sich schlau! 591b. Eat light and feel smart! A heavy meal makes you feel dull, sluggish and sleepy. You won't be in your best form nor with 100% efficiency. Pangs of hunger also makes you feel dull, sluggish and sleepy. Eating the right amount of food at the right time maintains good health. Overeating kills more people than hunger and malnutrition. footnotes: Sie = You Essen = eat leicht = light und = and Sie = you sich = yourself fühlen = feel schlau! = smart! [/SIZE] [/QUOTE]

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