Raji Ram
Active member
Mercury starts soaring up in Sing. Chennai. Here is a two-in-one drink:
Make very thin buttermilk with one cup curd and ten cups water. Grind some coriander leaves, curry leaves and a bit of ginger
into a nice paste and add to the buttermilk. Those who have restriction in salt intake need not add salt. The drink is ready for
the day; enjoy it frequently, till 5 p.m (*). This is two-in-one drink because it helps to quench thirst and also to lose weight, because
we won't need any junk snacks in between meals! :thumb:
P.S: * - Intake of more fluids after 5 p.m will give a wake up call at night!! :lol:
Make very thin buttermilk with one cup curd and ten cups water. Grind some coriander leaves, curry leaves and a bit of ginger
into a nice paste and add to the buttermilk. Those who have restriction in salt intake need not add salt. The drink is ready for
the day; enjoy it frequently, till 5 p.m (*). This is two-in-one drink because it helps to quench thirst and also to lose weight, because
we won't need any junk snacks in between meals! :thumb:
P.S: * - Intake of more fluids after 5 p.m will give a wake up call at night!! :lol: