P.J.
0
Sometimes small amounts of food could drive you to eat more.
Packaging is so influential that even a subtle hint seems to nudge people to stop eating. Researchers fed college students watching television Lay's Stax with a red chip placed at various intervals throughout the canister in a 2012 study. Some students got regular canisters without any red chips. Students given canisters with red chips ate less than half the amount than those without red chips. When questioned later they also more accurately described how much they ate. An "artificial barrier" helps eaters decide when to stop, says Andrew Geier, lead author of the study published in Health Psychology.
The urge to eat to the bottom of a bag appears to wane when a package is so large it is clearly not a single serving size, Dr. Geier says.
Read more here:
Overeating: The Psychology of Small Packages - WSJ.com
Packaging is so influential that even a subtle hint seems to nudge people to stop eating. Researchers fed college students watching television Lay's Stax with a red chip placed at various intervals throughout the canister in a 2012 study. Some students got regular canisters without any red chips. Students given canisters with red chips ate less than half the amount than those without red chips. When questioned later they also more accurately described how much they ate. An "artificial barrier" helps eaters decide when to stop, says Andrew Geier, lead author of the study published in Health Psychology.
The urge to eat to the bottom of a bag appears to wane when a package is so large it is clearly not a single serving size, Dr. Geier says.
Read more here:
Overeating: The Psychology of Small Packages - WSJ.com