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Think or blink!!!

Take care of your mind by taking care of your breath!


Style The Independent
Children to be taught mindfulness as mental health trials launch in 370 English schools
Mindfulness, breathing and relaxation exercises are going to be introduced to 370 schools in England in an effort to teach children about the importance of looking after their mental health. The launch of the mental health trial is one of the largest of its kind in the world, and is being led by the Anna Freud National Centre for Children and Families in partnership with University College London. The announcement of the scheme marks the beginning of Children's Mental Health Week, which is taking place from 4 February to 10 February this year.
 
Which wizard had thought up of all uch weird practices?


Style Latestly
International Day of Zero Tolerance for Female Genital Mutilation 2019: From HIV to Death, 13 Dangerous Consequences of FGM on Women's Health
Female genital mutilation significantly critical issue that has been robbing little girls off their dignity and human rights.

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Is the other apt term 'Self Annihilation'?

News The Independent
Trump declaring state of emergency over border wall could spark 'war' in Republican party, Lindsey Graham says
Donald Trump declaring a state of emergency to fund a wall on the US-Mexico border could trigger a “war” in the Republican party, a senator and close ally of the US president has said. Lindsey
 
Better late than never?


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Yahoo India Finance
World's most innovative countries: India makes its debut
In Bloomberg 2019 Innovative Index, India for the first time has made it to the list of most innovative nations and bagged the 54th spot of the 95 countries that were surveyed. The annual Bloombe
 
What happened to the (N-10) times?


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Yahoo India Celebrity
10 times Abhishek Bachchan proved that acting is in his genes
Being the son of the legendary Amitabh Bachchan and Jaya Bhaduri is no easy task. Not only does the ‘Bachchan’ tag come with a lot of pressure, but it also means that a lot of expectations and comparisons are bound to happen. Time and again, Abhishek is trolled on social media for his acting skills, his movie choices and his failures. Despite all the thrashing, Jr. Bachchan has managed to wow many with his acting skills as some of the most memorable characters in some really good movies. On the actor’s birthday, we take a look at the films where he proved that acting indeed is in his Bachchan genes.
 
Yes! Do read these ASAP! :)

Marie Claire
10 Books by Black Female Authors That You Should Read ASAP
During Black History Month, especially-but honestly, all year round. From Marie Claire
 
Honestly can Quantity makeup for Quality?


News Firstpost
'What it lacked in quality, it made up in length': US comedians rip apart Donald Trump's State of the Union speech
It wasn't just Democrats who were unimpressed with Donald Trump's State of the Union speech, of course.

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I remember fondly the Moral Science Classes we used to have as kids! And it was a time free of temptations, perversions and we were not given too much knowledge (info?) too soon!

he floodwater to check the mail box. “Nup nothing there,” he says jokingly. Homes in Townsville, Queensland, were evacuated on the weekend of February 2-3. Rescue crews knocked on the doors of homes in the Hermit Park area of the town, as waters continued to rise. Graham told Storyful that due to the high tide, water levels rose by up to two meters on the morning of February 3. Townsville continued to battle disastrous floods on Monday, with further monsoonal weather predicted to continue, according to the Bureau of Meteorology. Credit: Tenneil Graham via Storyful

Style Yahoo Style UK
Thousands of school children to practice mindfulness and meditation in a bid to improve mental health
The move is being launched as part of Children's Mental Health Week
 
A Double bonanza??? Freedom + fees for stardom!


News Associated Press
Inmate freed with help by Kim Kardashian West gets book deal
NEW YORK (AP) - An inmate whose life sentence was commuted thanks in part to the efforts of Kim Kardashian West has a book deal, along with deals for film and television rights.
 
The bane of modern living!

News Yahoo News UK
'Monster' fatberg longer than six double decker buses to be sucked to the surface
The 210ft mass of fat, oil, wet wipes and rubbish was discovered in the sewers of Sidmouth, Devon, in December.
 
Who said / thought that it was easy... more so

when the victims themselves may not be aware of it?


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News The Independent
Don't be fooled by the idea that identifying sex trafficking victims is easy
Nowadays, major sports events and crackdowns on human trafficking tend to go hand in hand. As last weekend’s Super Bowl approached, wild speculation about an imminent sex trafficking threat of epic proportions followed, leading various firms and agencies to announce measures to save women from unthinkable fates. Ahead of the Super Bowl, for example, Fox 5 Atlanta reported that anti-prostitution task forces like ‘Save Our Adolescents’ from Prostitution (also known, rather questionably, as “SOAP”) and ‘It’s a Penalty’ had stepped up their efforts in a bid to “keep Atlanta safe and...protect those women who are being brought in”.
 
She possessed Youth, Beauty & Success but lacked Courage! :(


News hindustantimes
Depressed over break-up, 21-year-old Telugu TV actress Naga Jhansi commits suicide in Hyderabad
Hailing from Krishna district of Andhra Pradesh, Jhansi acted in different serials including “Pavitra Bandhan” on MAA TV. She had been running a beauty parlour at her home for the last few months.
 
C.C is no more the 'Climate Change'
Now it is called the 'Climate Chaos'!

News The Independent
'Climate chaos': Melting ice sheets will trigger extreme weather across the world, warn scientists
Collapsing ice sheets at the poles are powerful symbols of a warming world, but new research suggests they may also be ramping up the global impact of climate change. As the icy cliffs of Greenland and Antarctica thaw, scientists think the influx of water will trigger extreme weather and disrupt ocean currents across the globe. Conventional wisdom holds that the most worrying consequence of melting polar ice will be the contribution of these enormous water stores to worldwide sea levels.
 
Can some medico translate this into understandable language?

NewsReuters
China says tests of human immunoglobulin are HIV negative
Chinese authorities said tests of a batch of human immunoglobulin for intravenous injection, reportedly contaminated with the HIV antibody, showed negative presence of the virus. "Shanghai authorities have run virus tests for HIV, hepatitis B and hepatitis C on the reported batch and they all show negative," the National Medical Products Administration said
 
Then how does no one try to stop them from happening?


Style Refinery 29 UK
Self-Harm & Suicide Content Is Still Alarmingly Easy To Find on Social Media
Warning: This feature contains references to self-harm and suicide which could act as triggers to some readers. The link between mental ill health and social media, particularly among younger generations, is old news, but the recent coverage of 14-year-old Molly Russell's death by suicide has made many members of the UK establishment sit up and finally listen. After Molly took her own life in 2017, her family were given access to their daughter's social media accounts and were alarmed by the content she'd been following.

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Double standards or Dubious Dealings?

NewsAssociated Press
MIT chief decries Khashoggi killing but won't cut Saudi ties
BOSTON (AP) - The Massachusetts Institute of Technology says it condemns Saudi Arabia for the killing of journalist Jamal Khashoggi and for other "brutal human rights violations," but the school's president said Wednesday he has no plans to cut ties with the kingdom.

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The low lying areas would become midgets when the icy giants decide melt!
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News News18
How Billions of Melting 'Giants' Should Be Blamed For Global Warming
Researchers have said that billions of tonnes of meltwater flowing into the world's oceans from the Greenland and Antarctic ice sheets could boost extreme weather and destabilise regional climate within a matter of decades, researchers.

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No one is entitled to harm another person fearing his own safety!


News Reuters
House Democrats take first step toward tighter gun laws
The U.S. House of Representatives began moving toward tighter gun regulations on Wednesday, holding the first congressional hearing in years on how to stem the epidemic of gun violence that
 
I do not know this story! :(


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Style The Independent
Oscars: How the hosting gig became a poisoned chalice
When Anne Hathaway was first approached to host the Oscars in 2011, she turned the offer down, convinced that it was a “no-win situation”. It was James Franco, her eventual co-host, who changed her mind. Eight years on, she wishes he hadn’t.

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Do we know him and remember him?

Friedlieb Ferdinand Runge
German chemist
Description
Friedlieb Ferdinand Runge was a German analytical chemist. Runge identified the mydriatic effects of belladonna extract, identified caffeine, and discovered the first coal tar dye. Wikipedia
Born: 8 February 1794, Hamburg, Germany
Died: 25 March 1867, Oranienburg, Germany
Residence: Germany
Education: Humboldt University of Berlin, University of Jena
Academic advisor: Johann Wolfgang Döbereiner
 
Sounds like a serious problem!


News The Independent
Toilet leak on International Space Station causes 10 litres of liquid to spew into zero gravity
A leaky toilet on board the International Space Station has caused almost 10 litres of liquid to spill into the zero gravity environment, Nasa has revealed. The issue occurred when the ISS crew were
 
Help /Get help before it is too late!


News Evening Standard
Depression symptoms: Signs to look out for, depression treatment and how to get help
Depression is the most common mental health problem worldwide, so it's likely that at some point in our lives, we or someone we know will be diagnosed with it. What is depression? Depression is a mental health disorder that causes people to experience feelings of low mood, loss of interest in activities, lack of self-worth and low self-esteem.

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The best way to deal with a bully...Ignore him / her!

CU

Lifestyle Refinery29
How I Went From A Bullied Teen To The First Male Cheerleader At The Super Bowl
The following interview was told to Thatiana Diaz and has been edited for length and clarity.
 
Those who can't afford a gun, choose to use the knife! :(


Start the conversation

News The Independent
Knife crime epidemic adds to over 50% rise in teen stabbings needing hospital care
NHS hospitals treated more than 1,000 stabbings, glassings and other blade attacks on teenagers last year - a rise of more than 50 per cent per cent since 2013, the health service has revealed. Las
 

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