I was told by my dear bro to use as much turmeric in the cooking as possible.
It works wonders with many health issues!
It works wonders with many health issues!
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- Did you know turmeric can lower blood sugar levels? | Latest News & Updates at Daily News & Analysis
Turmeric, also known as haldi in hindi, is one of the most widely used spices to add colour and flavour to food. Known to be a potent antiseptic and a powerful antioxidant agent, turmeric is packed with numerous health benefits. Turmeric contains curcumin, one of the three key compounds of curcuminoids, which exert a very potent effect in moderating insulin levels and enhancing the efficacy of anti-diabetic drugs. The two key processes that occur in the body of a person suffering from diabetes are protein glycosylation (where the protein molecule is altered) and lipid peroxidation (oxidative degradation of lipids).
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