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Brahma muhurtham

S

sss312

New member
As soon as you wake up in Brahma muhurtham how can one take control of his mind totally from thoughts from deviation.

How? what and whom to pray to keep your whole thoughts away. If one is doing meditation what is exact way to do it. How to hold air? whom to think when u hold air for few fraction of seconds? a need N number of clarifications through message or mail please. Any of you would be pleased to revert back.



Thank you 🙏🏻.
 

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