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Daily Dose Of Interesting Information

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I started yoga far too late to try sirasaasana.

My younger son is very athletic and loves sirasaasana. :)


I don't know why but somehow I can't do yoga.
The main problem is becos I can't keep still and can't keep my mind still.
That is why I prefer active exercises and also Pilates.
Pilates is a like Yoga but a bit more active and fast paced.

I admire those who can sit down quietly..even as a child after each lesson was over in class I would take a short break out and go walking around the block and come back to class until my teacher used to get annoyed that I was always walking around school.
 
Walking around or running around! :)

Once a busy person... always a busy person.

I have intense concentration and when I do something I can neither hear nor see the

other things around me. This helps me a lot! Otherwise living in close proximity of

some ~ 400 odd people, how will I able to think up and write.. .especially poems??
 
Walking around or running around! :)

Once a busy person... always a busy person.

I have intense concentration and when I do something I can neither hear nor see the

other things around me. This helps me a lot! Otherwise living in close proximity of

some ~ 400 odd people, how will I able to think up and write.. .especially poems??

Dear VR Ji,

Concentration... I have real intense.

I remember as a teen I had to take part in Interstate sports and the following week was a major trial examination for me.

So in between my events I would sit and study in the stadium.
It would be so loud and noisy but I could still sit and study for my exams.
 
There is a related thenaliraman story; his son ran away from home. Messengers were sent to all choultries to detain the son when he visited for meals. Rest of the story only on public demand.

I knew one mama who was as comfortable
standing on his head as on his feet! :clap2:

I was a little girl then and I used to wonder
and shudder at the thought as to what will happen
if the food reversed its path??? :fear:
 
A good thing with Yoga is, that is not confined to certain age groups.
Yoga, indeed, is a great thing to all, whether young, middle or aged
groups. Yoga, in fact, is a matter of uniting the mind, body and spirit.
Yoga helps one to become more aware of the body posture, alignment
and movement patterns. It allows more flexibility to the body and removes
all types of depressions and pressures in life.

Balasubramanian
Ambattur
 
Reading the third line, I think you did sirasassana!

I think sirasassana must be helpful in avoiding cerebral ischemia. More over, if at all we sleep flat for 8 hours, we are standing or sitting or walking at other items. In between we send down many liquids, semi-solids and solids. Tonnes of food go down the system and hence the hanging organs might have loosened or curved downwards. A regular sirasassanam might arrest this, if not restore them.
dear sir !
yes . it is like turning the cement bags in the go downs so that the cement will not get hardened.
guruvayurappan
 
Here is the PUBLIC as well as POPULAR demand for the rest of the story!
Please go on with the story! :ear:
Advance congratulation for... guess it yourself! :)

There is a related thenaliraman story; his son ran away from home. Messengers were sent to all choultries to detain the son when he visited for meals. Rest of the story only on public demand.
 
Do you want to join the majority then??? :bump2:
When a person has 1000 posts to his credit, he becomes a veteran.
Hope you can make a safe guess now, without losing more of your
bountiful luxurious plumes! :rolleyes:

I am pulling my hair...!! [ I have enough in my head unlike some baldies..!!...]

TVK
 
Do you want to join the majority then??? :bump2:
When a person has 1000 posts to his credit, he becomes a veteran.
Hope you can make a safe guess now, without losing more of your
bountiful luxurious plumes! :rolleyes:

1000 postes.. ??!!... I prefer to remain as I am.. NO Veteran...

TVK
 
You are already covered ~ 30% of the score and you are overactive.
You will reach your target in no time! Advance Congratulation to Mr. AK 47! :)

O.K....But what it signify...? ...Any special treatment...? ... Hmmmm.... There will be one advantage for the readers... They can simply skip a posting by Veteran... [ Don't ask me whether I do the same... Yes ..I do...]

TVK
 
In that case how come I do not feature in the top of your scorn list! :rolleyes:


O.K....But what it signify...? ...Any special treatment...? ... Hmmmm.... There will be one advantage for the readers... They can simply skip a posting by Veteran... [ Don't ask me whether I do the same... Yes ..I do...]

TVK
 
The veterans CAN have a second helping of their favorite dish

during the MEET- if and when and wherever it happens!!! :hungry:

O.K....But what it signify...? ...Any special treatment...? ... Hmmmm.... There will be one advantage for the readers... They can simply skip a posting by Veteran... [ Don't ask me whether I do the same... Yes ..I do...]

TVK
 
I hate snakes. I hate crocs and very massive figures! :doh:

Why are my threads loaded with these images then??? :whoo:

There are so many things which make a person happy when viewed.

kani irukkak kaai kavaruvathu en???
 
# 68. Believe it or not.

We get a new stomach lining once in every three to four days.

The mucus-like cells lining the walls of the stomach get dissolved due to the strong digestive acids in our stomach.

If they are not constantly being replaced, it will result in stomach ulcers.

Those with ulcers know how painful it can be when stomach acid takes its toll on the lining of our stomach.


My paternal grandfather suffered for several years with severe ulcer.
He would eat very little and nothing AT ALL in between the meals.

Poor dear old man! May be taking a sip of milk once in two hours would have eased his pain! :tsk:
 
Hello VR Mam ,yes ,as you stated the stomach lining -mucus lining ,when not taken care leads to ULCERS.it just remains me my anatomy sir DR.Thiruvengadam sir ,who used to say elaborate things with pnemonics ,so it was easy to remember ,ULCER etiology ..HURRY ,WORRY CURRY ,when a person is in/always tensed ,worried ,anxious ,stressed ,one who does not eat his food -ie ,chew ,grind ,last comes our special spicy ,but tasty foods. when these are imblanced will sure lead to ULCERS. There is also a bactrical cause for it .H-PYLORI as causative ,for the condition. its also stated people with A-positive blood group are prone for stomach /peptic ulcers ,people with O-positive are prone for duodenal ulcers.
 
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